Jess DiCarlo 9:19 row
1,988m
Meters
9:19.3
Time
2:20.6
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 116 |
September 10, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.3 | 1,988m | 2:20.6 | 126 | 732 | 22 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 22 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 23 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 22 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 22 |
| 9:19.3 | 265m | 2:29.6 | 104 | 659 | 21 |
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