Jess DiCarlo 8:11 row
1,280m
Meters
8:11.1
Time
3:11.8
Pace
36
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 130 |
September 15, 2018 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.1 | 1,280m | 3:11.8 | 50 | 470 | 20 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 21 |
| 8:11.1 | 561m | 2:50.3 | 71 | 543 | 19 |
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Workout Graph
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