Jess DiCarlo 5:31 row
515m
Meters
5:31.5
Time
5:21.8
Pace
30
Calories
125
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 124 |
September 16, 2018 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 515m | 5:21.8 | 10 | 336 | 15 | 125 |
| 5:00.0 | 461m | 5:25.3 | 10 | 334 | 18 | 125 |
| 5:31.5 | 55m | 4:46.3 | 15 | 351 | 13 | 125 |
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Workout Graph
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