Jess DiCarlo 5:00 row
891m
Meters
5:00.0
Time
2:48.3
Pace
45
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 114 |
September 16, 2018 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 18 | 119 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 17 | 105 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 18 | 118 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 123 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 19 | 125 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.