Jess DiCarlo 30:00 row
5,772m
Meters
30:00.0
Time
2:35.9
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 109 |
September 17, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,772m | 2:35.9 | 92 | 617 | 18 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 18 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 18 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 19 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 19 |
| 30:00.0 | 1,150m | 2:36.5 | 91 | 614 | 20 |
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Workout Graph
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