Jess DiCarlo 1x12:00/2:00r row
2,168m
Meters
12:00.0
Time
2:46.0
Pace
113
Calories
154
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,180m |
| Overall Time | 14:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 115 |
September 18, 2018 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,168m | 2:46.0 | 76 | 563 | 17 | 154 |
| 12:00.0 | 2,167m | 2:46.1 | 76 | 562 | 17 | 154 |
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.