Jess DiCarlo 8:12 row
1,523m
Meters
8:12.3
Time
2:41.6
Pace
79
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 109 |
September 19, 2018 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.3 | 1,523m | 2:41.6 | 83 | 585 | 19 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 8:12.3 | 622m | 2:34.5 | 95 | 626 | 21 |
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