Jess DiCarlo 5:19 row
901m
Meters
5:19.9
Time
2:57.5
Pace
45
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 14 |
| Stroke Count | 90 |
| Drag Factor | 112 |
October 15, 2018 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 901m | 2:57.5 | 63 | 515 | 14 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 5:19.9 | 46m | 3:36.3 | 35 | 419 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.