Jess DiCarlo 6x666m/1:05r row
3,996
Meters
17:21.2
Time
2:10.2
Pace
241
Calories
| Rest Distance | 333 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 4,329 |
| Overall Time | 23:51.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 165 |
October 31, 2018 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.2 | 3,996 | 2:10.2 | 158 | 833 | 27 | |
| 2:45.6 | 666 | 2:04.3 | 182 | 913 | 28 | |
| 2:46.6 | 666 | 2:05.0 | 179 | 907 | 28 | |
| 2:50.5 | 666 | 2:08.0 | 167 | 865 | 27 | |
| 2:58.9 | 666 | 2:14.3 | 144 | 784 | 26 | |
| 2:57.1 | 666 | 2:12.9 | 149 | 792 | 27 | |
| 3:02.4 | 666 | 2:16.9 | 136 | 750 | 27 | |
| r333 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.