Jess DiCarlo 10:56 row
1,745m
Meters
10:56.0
Time
3:07.9
Pace
81
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 18 |
Stroke Count | 222 |
Drag Factor | 156 |
October 31, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:56.0 | 1,745m | 3:07.9 | 53 | 481 | 18 |
5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
10:00.0 | 784m | 3:11.3 | 50 | 471 | 21 |
10:56.0 | 123m | 3:47.6 | 30 | 402 | 15 |
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Workout Graph
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