Jess DiCarlo 8:36 row
1,246m
Meters
8:36.3
Time
3:27.1
Pace
64
Calories
123
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 165 |
November 11, 2018 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.3 | 1,246m | 3:27.1 | 39 | 435 | 16 | 123 |
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 19 | 121 |
| 6:00.0 | 347m | 4:19.3 | 20 | 369 | 12 | 112 |
| 8:36.3 | 363m | 3:35.2 | 35 | 420 | 17 | 136 |
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Workout Graph
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