Jess DiCarlo 4:13 row
651m
Meters
4:13.2
Time
3:14.4
Pace
32
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 119 |
November 12, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 651m | 3:14.4 | 48 | 463 | 22 |
| 4:13.2 | 652m | 3:14.1 | 48 | 464 | 22 |
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