Jess DiCarlo 20:00 row
3,816m
Meters
20:00.0
Time
2:37.2
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 118 |
November 17, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,816m | 2:37.2 | 90 | 609 | 19 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 19 |
| 8:00.0 | 752m | 2:39.5 | 86 | 596 | 20 |
| 12:00.0 | 752m | 2:39.5 | 86 | 596 | 19 |
| 16:00.0 | 777m | 2:34.4 | 95 | 627 | 19 |
| 20:00.0 | 732m | 2:43.9 | 79 | 573 | 19 |
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Workout Graph
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