Jess DiCarlo 10:00 row
1,925
Meters
10:00.0
Time
2:35.8
Pace
101
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 118 |
November 17, 2018 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,925 | 2:35.8 | 92 | 606 | 101 | 18 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 20 |
| 4:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 19 |
| 6:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 19 |
| 8:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 17 |
| 10:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 19 |
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Workout Graph
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