Jess DiCarlo 10:23 row
1,615m
Meters
10:23.9
Time
3:13.1
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 121 |
November 17, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.9 | 1,615m | 3:13.1 | 49 | 467 | 22 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 28 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 10:23.9 | 73m | 2:43.6 | 80 | 574 | 15 |
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Workout Graph
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