Jess DiCarlo 6:42 row
1,054m
Meters
6:42.5
Time
3:10.9
Pace
52
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 117 |
February 23, 2011 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.5 | 1,054m | 3:10.9 | 50 | 473 | 24 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 28 |
| 6:42.5 | 300m | 2:50.8 | 70 | 541 | 20 |
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It's odd that these are considered verified workouts, because the date is wrong, and I'm unable to edit them. These couple workouts that are dated Feb 23, 2011, were done on old ergs at the boathouse, and the date was wrong on the erg. You'd think there'd be some way to verify the date via the ErgData app. I know it checks now and will fix the date on the erg if it's wrong, but maybe for this workout, which I think was in Feb, 2016, I didn't fix the date, or the erg was so old that it couldn't be fixed. IDK.