Jess DiCarlo 11:07 row
1,302m
Meters
11:07.3
Time
4:16.2
Pace
61
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 178 |
December 02, 2018 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.3 | 1,302m | 4:16.2 | 21 | 371 | 17 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 20 |
| 10:00.0 | 578m | 4:19.5 | 20 | 368 | 17 |
| 11:07.3 | 119m | 4:42.7 | 15 | 353 | 15 |
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Workout Graph
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