Jess DiCarlo 15:00 row
2,732m
Meters
15:00.0
Time
2:44.7
Pace
143
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 125 |
December 02, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,732m | 2:44.7 | 78 | 569 | 20 |
| 3:00.0 | 525m | 2:51.4 | 69 | 539 | 18 |
| 6:00.0 | 443m | 3:23.1 | 42 | 443 | 14 |
| 9:00.0 | 526m | 2:51.1 | 70 | 540 | 19 |
| 12:00.0 | 637m | 2:21.2 | 124 | 727 | 25 |
| 15:00.0 | 601m | 2:29.7 | 104 | 658 | 27 |
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Workout Graph
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