Jess DiCarlo 8:08 row
1,384m
Meters
8:08.7
Time
2:56.5
Pace
40
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 125 |
December 05, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.7 | 1,384m | 2:56.5 | 64 | 518 | 21 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 8:08.7 | 578m | 2:43.2 | 80 | 576 | 19 |
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