Jess DiCarlo 9:06 row
1,552m
Meters
9:06.7
Time
2:56.1
Pace
37
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 28 |
Stroke Count | 255 |
Drag Factor | 108 |
December 09, 2018 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:06.7 | 1,552m | 2:56.1 | 64 | 520 | 28 |
5:00.0 | 745m | 3:21.3 | 43 | 447 | 31 |
9:06.7 | 808m | 2:32.6 | 98 | 638 | 25 |
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