Jess DiCarlo 9:35 row
1,559m
Meters
9:35.9
Time
3:04.7
Pace
78
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 19 |
Stroke Count | 179 |
Drag Factor | 131 |
November 26, 2014 02:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:35.9 | 1,559m | 3:04.7 | 56 | 491 | 19 |
5:00.0 | 779m | 3:12.5 | 49 | 468 | 17 |
9:35.9 | 781m | 2:56.6 | 64 | 518 | 21 |
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