4,520m row on December 15, 2018

Jess DiCarlo 4,520m row

4,520m

Meters

20:00.0

Time

2:12.7

Pace

271

Calories

Average Watts	150
Calories Per Hour	814

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

This is a manual entry because the rowing machine at Millvale had the wrong date, 11/26/14