Jess DiCarlo 15:00 row
2,620m
Meters
15:00.0
Time
2:51.7
Pace
140
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 119 |
December 28, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,620m | 2:51.7 | 69 | 537 | 19 | 142 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 16 | 145 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 147 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 136 |
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Workout Graph
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