Jess DiCarlo 5:08 row
625m
Meters
5:08.1
Time
4:06.4
Pace
32
Calories
125
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 13 |
| Stroke Count | 97 |
| Drag Factor | 121 |
December 29, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 625m | 4:06.4 | 23 | 380 | 13 | 125 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 19 | 123 |
| 5:08.1 | 20m | 3:22.5 | 42 | 445 | 7 | 127 |
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