Jess DiCarlo 1000m row
1,000m
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 120 |
December 29, 2018 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 28 | 162 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 32 | 154 |
| 1:03.5 | 500m | 2:07.0 | 171 | 888 | 28 | 163 |
| 1:02.6 | 750m | 2:05.2 | 178 | 913 | 28 | 164 |
| 1:01.7 | 1,000m | 2:03.4 | 186 | 941 | 26 | 169 |
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Workout Graph
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