Jess DiCarlo 15:00 row
2,692m
Meters
15:00.0
Time
2:47.1
Pace
141
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 123 |
December 30, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,692m | 2:47.1 | 75 | 557 | 20 | 132 |
| 3:00.0 | 525m | 2:51.4 | 69 | 539 | 18 | |
| 6:00.0 | 462m | 3:14.8 | 47 | 462 | 18 | 128 |
| 9:00.0 | 583m | 2:34.3 | 95 | 627 | 23 | 135 |
| 12:00.0 | 531m | 2:49.4 | 72 | 547 | 21 | 128 |
| 15:00.0 | 591m | 2:32.2 | 99 | 641 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.