Jess DiCarlo 6:57 row
1,075m
Meters
6:57.6
Time
3:14.2
Pace
40
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 115 |
January 06, 2019 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.6 | 1,075m | 3:14.2 | 48 | 464 | 21 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 6:57.6 | 262m | 3:44.4 | 31 | 406 | 20 |
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Workout Graph
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