Jess DiCarlo 7:06 row
1,175m
Meters
7:06.6
Time
3:01.5
Pace
38
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 120 |
January 06, 2019 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 1,175m | 3:01.5 | 59 | 501 | 18 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 18 |
| 7:06.6 | 407m | 2:35.5 | 93 | 620 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.