Jess DiCarlo 4:29 row
396m
Meters
4:29.1
Time
5:39.7
Pace
24
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 211 |
January 07, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 396m | 5:39.7 | 9 | 330 | 31 |
| 4:29.1 | 396m | 5:39.7 | 9 | 330 | 31 |
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