Jess DiCarlo 500m row
500m
Meters
1:47.2
Time
1:47.2
Pace
35
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 130 |
January 13, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 37 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 37 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 36 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 35 |
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Workout Graph
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