Jess DiCarlo 1:09 row
136m
Meters
1:09.6
Time
4:15.8
Pace
7
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 118 |
January 23, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 136m | 4:15.8 | 21 | 371 | 17 |
| 1:09.6 | 137m | 4:14.0 | 21 | 373 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.