Jess DiCarlo 5:08 row
676m
Meters
5:08.4
Time
3:48.1
Pace
34
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 12 |
| Stroke Count | 83 |
| Drag Factor | 119 |
January 25, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 676m | 3:48.1 | 29 | 401 | 12 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 17 |
| 5:08.4 | 24m | 2:55.0 | 65 | 524 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.