Jess DiCarlo 10:00 row
1,646m
Meters
10:00.0
Time
3:02.2
Pace
84
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 118 |
January 25, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,646m | 3:02.2 | 58 | 498 | 19 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 20 |
| 4:00.0 | 240m | 4:10.0 | 22 | 377 | 14 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 22 |
| 8:00.0 | 340m | 2:56.4 | 64 | 519 | 22 |
| 10:00.0 | 319m | 3:08.0 | 53 | 481 | 21 |
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Workout Graph
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