Jess DiCarlo 10:00 row
1,429m
Meters
10:00.0
Time
3:29.9
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 120 |
February 01, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,429m | 3:29.9 | 38 | 430 | 15 |
| 2:00.0 | 230m | 4:20.8 | 20 | 367 | 14 |
| 4:00.0 | 309m | 3:14.1 | 48 | 464 | 15 |
| 6:00.0 | 307m | 3:15.4 | 47 | 461 | 16 |
| 8:00.0 | 323m | 3:05.7 | 55 | 487 | 18 |
| 10:00.0 | 261m | 3:49.8 | 29 | 399 | 15 |
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Workout Graph
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