Jess DiCarlo 30:00 row
5,672m
Meters
30:00.0
Time
2:38.6
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 121 |
February 02, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,672m | 2:38.6 | 88 | 601 | 22 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 23 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 22 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 21 |
| 24:00.0 | 1,034m | 2:54.0 | 66 | 528 | 20 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 24 |
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Workout Graph
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