Jess DiCarlo 1x10:00/3:00r row
2,046m
Meters
10:00.0
Time
2:26.6
Pace
113
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 13:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 118 |
February 05, 2019 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 22 | |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 22 | |
| r14m |
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Workout Graph
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