Jess DiCarlo 3:45 row
609m
Meters
3:45.7
Time
3:05.3
Pace
30
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 112 |
February 07, 2019 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.7 | 609m | 3:05.3 | 55 | 489 | 23 |
| 3:45.7 | 610m | 3:05.0 | 55 | 490 | 23 |
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