Jess DiCarlo 8:53 row
1,065m
Meters
8:53.7
Time
4:10.5
Pace
56
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 15 |
| Stroke Count | 137 |
| Drag Factor | 98 |
February 12, 2019 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.7 | 1,065m | 4:10.5 | 22 | 376 | 15 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 17 |
| 8:53.7 | 367m | 5:18.3 | 11 | 337 | 13 |
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Workout Graph
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