Jess DiCarlo 4:49 row

609m

Meters

4:49.4

Time

3:57.6

Pace

31

Calories

Average Watts26
Calories Per Hour389
Stroke Rate17
Stroke Count81
Drag Factor114

February 20, 2019 14:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.4 609m 3:57.6 26 389 17
4:49.4 610m 3:57.2 26 390 17

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Workout Graph

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