Jess DiCarlo 20:00 row
4,589m
Meters
20:00.0
Time
2:10.7
Pace
277
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 114 |
February 23, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,589m | 2:10.7 | 157 | 838 | 26 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
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PR for team test