Jess DiCarlo 8:36 row
1,670m
Meters
8:36.9
Time
2:34.7
Pace
89
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 115 |
February 23, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.9 | 1,670m | 2:34.7 | 94 | 624 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 8:36.9 | 694m | 2:36.2 | 92 | 615 | 22 |
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