Jess DiCarlo 6:28 row
1,063m
Meters
6:28.0
Time
3:02.5
Pace
53
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 107 |
February 23, 2019 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.0 | 1,063m | 3:02.5 | 58 | 498 | 21 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 21 |
| 6:28.0 | 279m | 2:37.7 | 89 | 607 | 22 |
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