Jess DiCarlo 20:00 row
2,895m
Meters
20:00.0
Time
3:27.2
Pace
143
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 109 |
February 24, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,895m | 3:27.2 | 39 | 435 | 28 |
| 4:00.0 | 547m | 3:39.3 | 33 | 414 | 25 |
| 8:00.0 | 566m | 3:32.0 | 37 | 426 | 27 |
| 12:00.0 | 577m | 3:27.9 | 39 | 433 | 28 |
| 16:00.0 | 567m | 3:31.6 | 37 | 427 | 28 |
| 20:00.0 | 638m | 3:08.0 | 53 | 481 | 32 |
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Workout Graph
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