Jess DiCarlo 13:55 row
1,467m
Meters
13:55.0
Time
4:44.5
Pace
80
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 16 |
| Stroke Count | 231 |
| Drag Factor | 123 |
February 28, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.0 | 1,467m | 4:44.5 | 15 | 352 | 16 |
| 5:00.0 | 465m | 5:22.5 | 10 | 335 | 18 |
| 10:00.0 | 613m | 4:04.6 | 24 | 382 | 18 |
| 13:55.0 | 390m | 5:01.2 | 13 | 344 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.