Jess DiCarlo 6:08 row
996m
Meters
6:08.1
Time
3:04.7
Pace
49
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 17 |
Stroke Count | 114 |
Drag Factor | 109 |
February 28, 2019 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:08.1 | 996m | 3:04.7 | 55 | 490 | 17 |
5:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
6:08.1 | 179m | 3:10.2 | 51 | 474 | 16 |
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