Jess DiCarlo 8:23 row
1,268m
Meters
8:23.6
Time
3:18.5
Pace
63
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 146 |
| Drag Factor | 96 |
March 07, 2019 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.6 | 1,268m | 3:18.5 | 45 | 453 | 17 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 18 |
| 8:23.6 | 527m | 3:13.1 | 49 | 467 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.