Jess DiCarlo 10:00 row
1,360m
Meters
10:00.0
Time
3:40.5
Pace
69
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 98 |
March 16, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,360m | 3:40.5 | 33 | 412 | 15 |
| 2:00.0 | 133m | 7:31.1 | 4 | 313 | 7 |
| 4:00.0 | 186m | 5:22.5 | 10 | 335 | 21 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 22 |
| 8:00.0 | 285m | 3:30.5 | 38 | 429 | 10 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.