8,276m row on March 19, 2019

Jess DiCarlo 8,276m row

8,276m

Meters

40:00.0

Time

2:24.9

Pace

463

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Practice workout was 2x20’ changing rates every 5 minutes starting @18