Jess DiCarlo 8:01 row
1,376
Meters
8:01.0
Time
2:54.7
Pace
69
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
March 21, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.0 | 1,376 | 2:54.7 | 66 | 516 | 69 | 21 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 |
| 8:01.0 | 493 | 3:03.5 | 57 | 477 | 24 | 21 |
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