Jess DiCarlo 8:01 row
1,376m
Meters
8:01.0
Time
2:54.7
Pace
69
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 21 |
Stroke Count | 168 |
March 21, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:01.0 | 1,376m | 2:54.7 | 66 | 525 | 21 |
5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
8:01.0 | 493m | 3:03.5 | 57 | 494 | 21 |
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