Jess DiCarlo 10x2:00/2:00r row
4,829m
Meters
20:00.0
Time
2:04.2
Pace
303
Calories
| Rest Distance | 1,088m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,917m |
| Overall Time | 40:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 117 |
March 26, 2019 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 29 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 31 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 30 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 29 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 30 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 29 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 30 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 28 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 30 | |
| r1,088m |
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Workout Graph
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